It won't be profitable for me to mine at prices below $50,000, and the only expenses for mining are electricity. Mining companies have contracts with energy companies and can't shut down quickly.

But we've already seen history where large miners operated at a loss for extended periods. But then these actions paid off handsomely.

All soda is acidic. All soda dissolves bones and calcium.

The least acidic soda is root beer. It is around 4.5 .  7 is neutral.  MOST sodas run 2 to 3.5 coke is in the 2.5 area.

I drink plain seltzer and add these products to the seltzer.

So it will hurt BTC for sure , but I do not know if the kidnappers just want BTC or if there is no kidnapping and it is a plot to hurt crypto.

I'm a big fan of intermittent fasting. I believe it is good for our body. In fact, intermittent fasting is more compatible with our body than 5 meals/day which is heavily promoted by mainstream media. Think about it. Our DNA has evolved over millions of years, during which the prehistoric human had to hunt to survive, and had to spend days without food. Those humans did not have refrigerators to prepare breakfast every day, and could not store and have food readily available like modern humans. Intermittent fasting is closer to our DNA than the non-stop eating habits we have developed in modern times.

I often do 23 hours of fasting + 1 hour of eating. It has helped me a lot in getting rig of excess fat and keeping insulin spikes to a minimum. I've never had problems with diabetes, and intend to keep it that way. My A1C is at 4.5, which is very good. When out with friends, I do break my fast and do eat junk food sometimes, but it's not the norm. I exercise every day, no exceptions. Even simple tasks like taking very long walks. I do at least 300 km (200 mi) / month of running, jogging, walking. I use a tracking app to record my progress.

I think it's a positive feedback loop, which can work both ways, good and bad. On the good side, seeing the benefits gives you strength and discipline to continue. On the bad side, you end up becoming obese and addicted to junk food, at which point it feels impossible to turn things around.

tl;dr: it's a combination of good DNA, healthy habits and common sense; eating well, keeping active, don't overdo things, maintain balance. Last but not least: buy/HODL Bitcoin -- you'll need to stay strong and healthy to be able to enjoy it. That alone should steer you in the right direction.